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Why not choose an event as a goal to get you fit
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Latest News
1st September 2010
Trans Alps blog
Follow Chris Barker and David Smart across the Alps with this blog site. www.spurt300.blogspot.com Best of luck to them both
29th August 2010
Bristol Triathlon 2010
MyLife Personal Trainer Llewellyn Holmes took 7th place in the first ever Bristol Triathlon. It was a well organised event and one to put on your calender for next year.
29th August 2010
Trans Alps Marathon 2010
MyLife personal trainer Chris Barker is making last minute preperations to run across the alps with client David Smart. After months ot training they will finally start the 300 km challenge next week.
19th August 2010
cycle to summit
Congratulations to Rich Spink on taking a team of 12 on a challenging adventure, cycling to Mont Blanc and conquering high summits. Everyone returned to tell the tale.
14th August 2010
Pilates Zoe Rayne
Pilates teacher Zoe is returning after time off with her first baby. If you interested ask Andy 07889940888. Zoe will be working on a Tuesday and Thursday.
