8th January 2012

Chris Wood back on European Tour

Chris Wood has been working hard over the last 6 weeks with Andy Wadsworth to get back in shape for the start of this seasons Golf European Tour. Chris is pleased to get through 4 rounds whilst managing his back injury. Finishing in 41st with 12 under par puts Chris back ont he path to success. Chris has an exercise plan for both on and off the golf course.

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8th January 2012

Outdoor Fitness magazine Andy Wadsworth

This months Outdoor Fitness magazine is worth a read.Leaner, lighter and Faster by Andy Wadsworth. See the making of this on your tube mylifevo2 channel. See the mylifept blog soon.

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8th January 2012

Cyclo-Cross National Championships

Congratulations to Liam killeen 2nd place in the national championships cyclocross. Also top results from Will Bjergfelt in 9th. Ben Sumner took 6th in the under 23 race and was only seconds from a podium. Liam, Will and Ben have all been working with Andy Wadsworth at MyLifePT this winter.

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3rd January 2012

Oli Beckingsale rehab update

Andy wadsworth is helping Oli Beckingsale with his rehab in Majorca to get him ready for the start of the Mountain Bike World Cups starting in March. See the mylifept blog for more detail and video footage.

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29th December 2011

Ski Fitness Bristol

Make the most of your Ski holiday this year. The Trainers at MyLfePT have the most up to date exercises to help you get fit for your skiing.

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