Training »
Cycle Training
Andy Wadsworth has coached many cyclists to achieve big success. A number of cyclists he trains have competed in World Championships and other International events. Nationally some of them lead the way in their disciplines.
Being able to trust your trainer is a key factor in achieving results. Having competed at the highest level in World Cups Andy can guide you making sure you get the most out of yourself and prevent you making mistakes.
Fitness Analysis
Using the best technology available your VO2, Power, Heart Rate and metabolism can be assessed so there is no guessing when it comes to training zones, setting goals and assessing progress. Click here to visit our Fitness Testing partner
Bike set up
Before you start training your bike set up will need to be right to prevent injury and enable all of your energy to make you faster. Not only will Andy look at your bike sit on an indoor trainer he will also analyse your cycle position out on the road or off road trails.Online Cycle Training
To find out if online cycle training is for you please click here.
To ask The Team a question about Personal Training, Online Training, or to make a general fitness enquiry please click here
My Life personal training has state of the art fitness testing equipment, click here to see more
