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Triathlon Training
Triathlon is one of the fastest growing sports in the World. Whether you want to compete at international level or simply compete in your first Triathlon the Trainers at MyLifePT have competed in over 10 World Championships between them.
Every aspect of your Triathlon training and preparation will be covered from, setting goals, analysing performance, biomechanics, injury prevention, nutrition and race preparation.
Fitness Analysis
Using the best technology available your VO2, Power, Heart Rate and Metabolism can be assessed so there is no guessing when it comes to training zones, setting goals and assessing progress. link to fitness testing section which then goes to other site you added before.
We have helped many Triathletes succeed in achieving far more than they expected with the guidance of a plan made specifically for them. Triathlon training can either be done on a one to one basis or online
Online Triathlon training
To find out if online Triathlon training is for you please click here.
My Life personal training has state of the art fitness testing equipment, click here to see more
