My Life Personal Training
Bristol Personal Trainers

Our Services

do skinny guys dating fat chicks MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge. We offer one-to-one personal training in our fitness studio, online personal training, fitness testing, injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running. You can book as many sessions as you need, and there's no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals. We also a bespoke corporate event service, and can tailor a package to the needs of your company. Contact us for more information. Prices & Opening Hours

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Core Stability

http://www.qiongbupa.com/martisd/3524 When it comes to improving your performance, having a strong core is crucial. Our Personal Trainers will help you improve your core stability using a range of techniques, core stability...read more

Fitness Testing

pop over to these guys Fitness testing isn't just for professional athletes, and MyLife Personal Training has the latest technology to assess your fitness levels. A fitness test using TrueZone Metabolic Testing will establish your...read more

Rehabilitation

browse this site With qualified physiotherapists, sports massage practitioners, experienced personal trainers, chiropractors and more, the MyLife Personal Training Team is perfectly placed to help with your injury rehabilitation. We take GP referrals, and...read more

About My Life PT - Andy Wadsworth

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Lastest News

Video: Xterra Athlete Graham Wadsworth Share His Triathlon Training
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a fantastic read Graham Wadsworth, part of the MyLife Personal Training Team, shares his training and preparation for the Xterra Triathlon.

What Happens When You Pull a Muscle?
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Video: Oli Beckingsale Rehab Part 6 – Nutrition
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Jamie Richards (jamierichards.co.uk) talks about how he has worked with Oli and devised a nutrition plan to aid his recovery from the broken femur sustained last August. Oli is now back racing again and well on the way back to full fitness and competing at the highest level.

Video: Oli Beckingsale Rehab Part 1
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British champion MTB Rider Oli Beckingsale recently broke his femur while racing a world cup event in Nove Mesto, Czech Republic, he is now recovering and building his fitness with the help of Andy Wadsworth at the MyLife gym in Bristol. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the 2012 London Olympics.