Our Services
like it MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge. We offer one-to-one personal training in our fitness studio, online personal training, fitness testing, injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running. You can book as many sessions as you need, and there's no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals. We also a bespoke corporate event service, and can tailor a package to the needs of your company. Contact us for more information. Prices & Opening Hours
View MoreCore Stability
site link When it comes to improving your performance, having a strong core is crucial. Our Personal Trainers will help you improve your core stability using a range of techniques, core stability...read more
Fitness Testing
rencontres chrГ©tiennes en ligne Fitness testing isn't just for professional athletes, and MyLife Personal Training has the latest technology to assess your fitness levels. A fitness test using TrueZone Metabolic Testing will establish your...read more
Rehabilitation
my latest blog post With qualified physiotherapists, sports massage practitioners, experienced personal trainers, chiropractors and more, the MyLife Personal Training Team is perfectly placed to help with your injury rehabilitation. We take GP referrals, and...read more
Lastest News
Video: Xterra Athlete Graham Wadsworth Share His Triathlon Training
Graham Wadsworth, part of the MyLife Personal Training Team, shares his training and preparation for the Xterra Triathlon.
What Happens When You Pull a Muscle?
Yep, we know it hurts, but what else is going on in your leg?Click on the article below to zoom in and read. Use your browser’s back button to navigate back to this page.
Video: Oli Beckingsale Rehab Part 6 – Nutrition
Jamie Richards (jamierichards.co.uk) talks about how he has worked with Oli and devised a nutrition plan to aid his recovery from the broken femur sustained last August. Oli is now back racing again and well on the way back to full fitness and competing at the highest level.
Video: Oli Beckingsale Rehab Part 1
British champion MTB Rider Oli Beckingsale recently broke his femur while racing a world cup event in Nove Mesto, Czech Republic, he is now recovering and building his fitness with the help of Andy Wadsworth at the MyLife gym in Bristol. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the 2012 London Olympics.
Talking about @AndyWadsworthPT
RT @realmarkkemp: Thanks to @andywadsworthpt for the bike fit and thanks to @bwcyclinguk for squeezing in my bike yesterday for some last m…
RT @Trauncey: 4 Months today I go home to race the #noosatriathlon, just the small matter of #alpedhueztri to overcome first! Amazing what…
3 clients in the Cotswolds 113 Triathlon today. All 3 smashed out new PB’s. Great day and well done to everyone who took part
Newport marathon today and more success with all my clients achieving PBs. Well done you are all champions.
Big week for top performances. Well done to all my clients completing the London Marathon. PBs all round. Laurie Ma… https://t.co/cvT534SkF8
Big well done to all my clients finishing the London Marathon today. Personal Bests for everyone. Amazing day.
Some smart winter training paying off for @lauriegreenland with a win in the New Zealand National Champs. Great way to start the season.
Flying into 2019 @sophhemming takes first win at first race back from baby one. @bwcyclinguk ambassadors on it… https://t.co/HyOEHAiiSd