Our Services
go to site MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge. We offer one-to-one personal training in our fitness studio, online personal training, fitness testing, injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running. You can book as many sessions as you need, and there's no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals. We also a bespoke corporate event service, and can tailor a package to the needs of your company. Contact us for more information. Prices & Opening Hours
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Core Stability
http://wolontariatsportowy.com/fioepr/bioepr/4839 When it comes to improving your performance, having a strong core is crucial. Our Personal Trainers will help you improve your core stability using a range of techniques, core stability…read more
Fitness Testing
tecniche opzioni binarie 60 Fitness testing isn’t just for professional athletes, and MyLife Personal Training has the latest technology to assess your fitness levels. A fitness test using TrueZone Metabolic Testing will establish your…read more
Rehabilitation
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http://irvat.org/index.php?option=com_content With qualified physiotherapists, sports massage practitioners, experienced personal trainers, chiropractors and more, the MyLife Personal Training Team is perfectly placed to help with your injury rehabilitation. We take GP referrals, and…read more
Lastest News
Video: Xterra Athlete Graham Wadsworth Share His Triathlon Training
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iq option youtube italiano Graham Wadsworth, part of the MyLife Personal Training Team, shares his training and preparation for the Xterra Triathlon.
What Happens When You Pull a Muscle?
Yep, we know it hurts, but what else is going on in your leg?Click on the article below to zoom in and read. Use your browser’s back button to navigate back to this page.
Video: Oli Beckingsale Rehab Part 6 – Nutrition
Jamie Richards (jamierichards.co.uk) talks about how he has worked with Oli and devised a nutrition plan to aid his recovery from the broken femur sustained last August. Oli is now back racing again and well on the way back to full fitness and competing at the highest level.
Video: Oli Beckingsale Rehab Part 1
British champion MTB Rider Oli Beckingsale recently broke his femur while racing a world cup event in Nove Mesto, Czech Republic, he is now recovering and building his fitness with the help of Andy Wadsworth at the MyLife gym in Bristol. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the 2012 London Olympics.
Talking about @AndyWadsworthPT
Big performance by @lauriegreenland today in DH World Cup Leogang. 3rd place and well deserved. Getting rewards for… https://t.co/GOqiK63ctW
RT @bwcyclinguk: Looks like this might be one of the last R5 disc frames in size 56 available in Europe. If your interested come and ask ab…
RT @bwcyclinguk: Last 2 weeks to get applications in for sales and mechanic roles at BW Cycling. If you like working with great customers a…
The machine @lauriegreenland @MondrakerBikes back in for top up before next DH World Cup. Got to keep the functiona… https://t.co/MWfJE4aH2s
RT @bwcyclinguk: Get set for summer with 20% off selected mens and women’s road bikes at BW Cycling. We want to give you a deal now and not…
First win of the season for @lauriegreenland all the hard work this winter paying off already. Much more to come. G… https://t.co/RzLDrtPpFW
Brand new pinerrelo F10 dura ace Di2 rrp £9250. Size 56 selling for £6500 serious bargain. Contact Andy if interest… https://t.co/JU1nCPFOlp
Trip to watch some of my main men @lauriegreenland and @Olly_Morris1 hammer the first national DH race in Wales today.