Services

MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge.

We offer one-to-one personal training in our fitness studio, online personal training, fitness testing, injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running.

You can book as many sessions as you need, and there’s no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals.

We also a bespoke corporate event service, and can tailor a package to the needs of your company.

Contact us for more information.

Prices & Opening Hours

Core Stability

When it comes to improving your performance, having a strong core is crucial. Our Personal Trainers will help you improve your core stability using a range of techniques, core stability...read more

Event Training

MyLife Personal Training specialise in helping people prepare for events. The MyLife team has first hand experience in competing in triathlons, cycle races, marathon running and golf, and have helped...read more

Fitness Testing

Fitness testing can benefit everyone from the regular racer, those new to sport through to elite athletes. Establishing your fitness levels will help you train smarter. MyLife Personal Training use...read more

Online Training

You don’t need to be based near Bristol, or even in the UK, to benefit from MyLife Personal Training’s expertise. Online training is ideal for those who live abroad, have...read more

Personal Training

Take the guess-work out of training. Personal Training sessions are the best way to achieve your fitness goals, stay on track and keep motivated. MyLife Personal Training offer one-to-one personal...read more

Rehabilitation & Physiotherapy

With qualified physiotherapists, sports massage practitioners, experienced personal trainers, chiropractors and more, the MyLife Personal Training Team is perfectly placed to help with your injury rehabilitation. Physiotherapy is a medically recognised...read more

Sports Massage

Sports massage is a tried and tested therapy that aids recovery, relieves tension, and helps prevent and treat injury. Our MyLife Personal Training qualified sports massage therapists use a person-centred...read more

Sports Nutrition

To train effectively, you need to give your body the fuel it needs to perform. Whether you are trying to lose weight, or want the right sports nutrition for an...read more

Sports Specific Training

If you want the competitive edge in your sport, you have to train smart. The MyLife Personal Training team has experience coaching and preparing elite athletes in a range of...read more