MyLife Personal Training offer a range of services to help you improve your fitness, train for an event or hone your competitive edge.
We offer one-to-one personal training in our fitness studio, online personal training, fitness testing, injury rehabilitation and more. We have particular expertise in cycling, triathlon, golf and running.
You can book as many sessions as you need, and there’s no contract and no notice period. Our hand-picked team of personal trainers, physiotherapists, massage therapists and sports coaches will work with you to achieve your goals.
We also a bespoke corporate event service, and can tailor a package to the needs of your company.
Contact us for more information.
When it comes to improving your performance, having a strong core is crucial. Our Personal Trainers will help you improve your core stability using a range of techniques, core stability...read more
MyLife Personal Training specialise in helping people prepare for events. The MyLife team has first hand experience in competing in triathlons, cycle races, marathon running and golf, and have helped...read more
Fitness testing can benefit everyone from the regular racer, those new to sport through to elite athletes. Establishing your fitness levels will help you train smarter. MyLife Personal Training use...read more
You don’t need to be based near Bristol, or even in the UK, to benefit from MyLife Personal Training’s expertise. Online training is ideal for those who live abroad, have...read more
Take the guess-work out of training. Personal Training sessions are the best way to achieve your fitness goals, stay on track and keep motivated. MyLife Personal Training offer one-to-one personal...read more
Rehabilitation & Physiotherapy
With qualified physiotherapists, sports massage practitioners, experienced personal trainers, chiropractors and more, the MyLife Personal Training Team is perfectly placed to help with your injury rehabilitation. Physiotherapy is a medically recognised...read more
Sports massage is a tried and tested therapy that aids recovery, relieves tension, and helps prevent and treat injury. Our MyLife Personal Training qualified sports massage therapists use a person-centred...read more
To train effectively, you need to give your body the fuel it needs to perform. Whether you are trying to lose weight, or want the right sports nutrition for an...read more
Sports Specific Training
If you want the competitive edge in your sport, you have to train smart. The MyLife Personal Training team has experience coaching and preparing elite athletes in a range of...read more