Sports Massage Sports massage is a tried and tested therapy that aids recovery, relieves tension, and helps prevent and treat injury.

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free dating site stockholm Our MyLife Personal Training qualified sports massage therapists use a person-centred approach, adapting the treatment to suit the individual needs of each person through a detailed consultation. Using different skills and techniques, it can help improve flexibility, increase range of movement, relieve tension and stiff joints, improve circulation and promote relaxation and wellbeing.

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