Sports Specific Training
If you want the competitive edge in your sport, you have to train smart. The MyLife Personal Training team has experience coaching and preparing elite athletes in a range of sports, and they can help you too.
With particular expertise in Road Cycling, Mountain Biking, Triathlon, Running and Golf, our trainers identify your targets and develop a plain tailored to your individual needs. Fitness Testing and a consultation will establish your training zones, to help you workout efficiently. Physiotherapy and Sports Massage will help you recover while training and rehabilitate any injuries you might have.